Posts Tagged ‘Sleep’

What are the best ways to make acne disappear?

July 11, 2009 by mastenk · Leave a Comment
Filed under: Skin Conditions 
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acne
auismyteam asked:


I’m 23 years old and my acne has never been so bad! I watch what I eat, get 7-8 hours of sleep each night, my dermatologist recently put me on Minocyclin… The acne is still there… It even seems worse now. I’ve been on the medicine for a little over two weeks. I feel that it should be cleared. Any remedies I haven’t tried? Help!
I was also put on Retin-A. All it did was make my face peel.
One more question… Does pouring hydrogen peroxide on your acne work?

What is the best way to avoid saggy skin during a weight loss regiment?

July 7, 2009 by mastenk · Leave a Comment
Filed under: Diet & Fitness 
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skin
Julie L asked:


I’m 29, I’m 5′2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it’s alright to lose more if you’re doing higher intensity exercises like swimming, running, bicycling.
I’ve been losing weight so fast b/c i’ve cut down on how much food i’ve been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously).
would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week?
even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am now, will my skin shrink to normal eventually? (i hope to lose at least 70 more lbs) i’m willing to lose weight 2lb/wk. i gained this weight of 65 pounds over the past year. i haven’t had it for very long. is my skin resilient? be honest.

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