I am always biting my lips and I also pick the skin off when they’re dry until they’re bleeding and then I stop.
I bite the inside of my lips, too until they bleed and then I stop.
I also peel the skin off my fingers (when I see dry skin) and even though I want to stop so badly, I get in this trance where I can’t stop peeling them until they bleed, too! My fingers are becoming so ugly that my husband has started to notice and is very concerned about this. Apart from peeling them, I also bite the sides of my fingers’ skin!
So I bite my lips.
Peel my dried lips.
Bite the skin inside my mouth.
Bite the skin off the side of my fingers.
I peel the skin off my fingers ’til they bleed.
How do I stop this? Slapping it won’t work, and chewing gum only goes so far. I can do this for 2 hours and can’t stop. It’s like I can’t snap out of it.
How do I stop biting my lips and peeling the skin of my fingers?
