Posts Tagged ‘Vitamins’

prescription acne
Alan Quan asked:


iption drugs for acne are overrated. It is true that the drugs are effective for the short term at helping you get rid of acne, but with long term use they can hurt your health. Through reading the information here you will discover that natural nutrients exist that are at least as effective as those drug prescribed with no side effects though.

Most alternative acne treatments that are sold today are found to be phony and totally ineffective for ridding yourself of acne. Some are are just plain useless. Many of these are just thrown together with no evidence of them working scientifically. Most of this are all in the tricky advertising and the marketing that is done on them.

It is no surprise that you run off to a dermatologist for a prescription medicine to control your acne, even if you find that there are side effects. You can now quit doing this with the 3 natural acne nutrients that will be discussed in here that have been shown to work just as well as the prescription drugs on the acne. Below are listed what they are and how they work:

First Supplement: Omega-3 Fatty Acids

Eating fish on a regular basis can improve your health and help you rid yourself of acne. You may have heard of this and not believed it but here is some proof:

Some researchers at Wake Forest University in 2003 reported, in the journal called Clinical Therapeutics, that Omega-3, EPA (Eicosapentaenoic acid) caused the acne-causing inflammatory chemical known as LTB4 to be inhibited to the same extent as the prescription drug zileuton does.

Omega-3 fatty acids probably are the best anti-inflammatory nutrient to be available in nature. When purchasing the supplement make sure that the source for the Omega-3 is from fish not plants. There are more studies on the fish form of Omega-3 than the plant form.

Second and Third Supplements: Vitamins A and E

These vitamins are often taken for granted because we see them all over the place. But did you know that these 2 vitamins together can be quite effective fighting acne?

Two researchers named Dr. Mihan and Dr. Ayers in 1978 through the International Journal of Dermatology stated that these 2 potent nutrients if they are properly combined, do eliminate the need for antibiotics like the tetracycline, and have quit using them.

This has only scratched the surface on the topic of nutrients being acne fighters. This kind of information is what the pharmaceutical companies don’t want you to eve discover so that you have to pay more cash on the prescription drugs they manufacture. Remember these usually have harsh side effects.

Next time before running for that prescription medication for acne or before buying another face wash that has benzoyl peroxide in it, look at what natural nutrients can do to help you rid yourself of acne.



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If you have ever had acne before, you’ll find it is not a very pretty experience. Most times, it is even unforgettable as you find that you still remember al the taunting of your friends and peers at your pimple ridden face. If you are thinking about how you can easily clear and cure all signs of acne on your face, then you need to listen up as you do not necessarily need to spend tons of cash -if it isn’t genetic or caused by constipation- trying to cure it all.Most people who are looking to cure their pimples are usually thinking how can I get rid of this very fast and as a result, they end up spending lots of money on the next miracle drug that will “permanently cure” the pimples. The bad thing about this is most people have not even stuck with all the treatment regimens and as a result the have not even found out how effective the regimens and products they use are before moving to the next thing.So, the very first thing you need to do once you realize that you’ve got to know that you have pimples is that you have to consult a dermatologist. These “skin consultants” have seen it all; think any skin infection, they have already seen them. So, consult with them and find out what he root cause of your acne is. Then follow all the regimen and prescription you are given. This is very important. If not, I can guarantee that you’ll soon follow the new wonder drug that comes out and unfortunately, most of them are not as fast acting as they are hyped.Now, you can also opt for natural treatments which actually work but of which not much is said currently. One of the most important nutrients that we all need is vitamins in all its forms but it most important for all those who have acne. One of the regimens is really simple: slice a potato in half, and rub the flat edge along the acne areas. The alkaline in the potato actually breaks down the bacteria inside your skin pores while the vitamins remove the redness that is caused by acne while improving your complexion.You can easily opt for al all-in-one solution like Acnezine available at www.acnezine.com. This natural, topical solution is highly effective in eliminating and treating acne. With all of active ingredients available in it, it is sure to give you a clear and blemish-free face. You can also take advantage of their buy-two-get-one free offer that is currently on. You are sure to benefit from it greatly.
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For more information visit: http://www.acnezine.com/?aid=821142